My weight loss promise
Yip so here it goes folks.I am starting to diet.I've decided to eat ,sleep and train healthy.I have to as I have pre -diabetes.My liver is in trouble and therefore the rapid weight gain.I admit I was eating rather badly due to being broke lately but no longer-I want to be the bigger loser.I want to be healthy and i want to look healthy too.Shoo but dam it's hard.
So guys I want you guys out there to help me.We could help each other.I know there are ladies and gentlemen struggling and striving towards goals-so here is my promise.
To eat right.To exercise at least 2 twice a week.And to never give up!
You see losing weight is easy but sticking to it is harder.It's a mental challenge rather than a physical one.Here are some motivaters. They touched me.
http://www.teambeachbody.com/gomclean
So guys I want you guys out there to help me.We could help each other.I know there are ladies and gentlemen struggling and striving towards goals-so here is my promise.
To eat right.To exercise at least 2 twice a week.And to never give up!
You see losing weight is easy but sticking to it is harder.It's a mental challenge rather than a physical one.Here are some motivaters. They touched me.
http://www.teambeachbody.com/gomclean
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